To be comfortable in our lives it’s important to enjoy the right levels of humidity and temperature and get the right balance of relaxation. At Wellcare we have the solutions. To find out more read this blog post.
Geheimen van een comfortabel leven: luchtvochtigheid, temperatuur en ontspanning
Nov 11, 2024 8:16:45 AM / by Wellcare posted in Better Sleep Tips, Get To Know Wellcare
Does COVID tinnitus go away? Different types of tinnitus you need to know
Mar 14, 2023 10:00:00 AM / by Wellcare posted in Better Sleep Tips, Health & Wellness Info, Get To Know Wellcare
What causes COVID tinnitus and does it go away? Learn how COVID 19 can cause tinnitus, and what experts have to say about the management of the condition.
Susanna Reid Tinnitus Life: How does it affect our mental health?
Feb 14, 2023 12:09:54 PM / by Wellcare posted in Health & Wellness Info, Get To Know Wellcare
Susanna Reid's tinnitus has been affecting her for 17 years. Learn more about her challenges with it and how she's coped with the condition.
Tips to Improve Your Self Healing Techniques
Nov 14, 2022 10:00:00 AM / by Wellcare posted in Health & Wellness Info, Get To Know Wellcare
There are different ways to practise self-healing to help you overcome your health issues. Discover how you can strengthen your self-healing techniques.
Winter Products To Make Your Life Easier
Oct 11, 2022 5:04:50 AM / by Wellcare posted in Health & Wellness Info, Get To Know Wellcare
Winter brings with it a bunch of good and bad things. While you may enjoy the snowfall and the holiday season, the season brings with it dry skin, harsh winds, chapped lips, cough and cold, and a host of other issues.
Off Work with Stress: Pursuing Sleep Hygiene in the Midst of Job Stress
Sep 14, 2022 12:28:00 PM / by Wellcare posted in Health & Wellness Info, Get To Know Wellcare
Work has changed to fit the post-pandemic mould, and people are having difficulty adjusting to major changes in their life. A common result is that people sacrifice hours of their sleep. Find out how you can strike a work life balance.
How does a person centred approach view dementia? Measures and Wellcare for People with Dementia
Jul 8, 2022 11:46:27 AM / by Wellcare posted in Health & Wellness Info, Get To Know Wellcare
Learn actionable tips for living well with dementia. Get actionable preventive care advice for people dealing with onset dementia symptoms.
Do you have stiffness in back? Stretch, exercise, and change your sleeping posture.
Jul 1, 2022 6:49:00 AM / by Wellcare posted in Better Sleep Tips, Health & Wellness Info, Get To Know Wellcare, Body & Muscle Pain
With the arrival of winter, your cold hands and feet might not be the result of nervousness. You will mostly see people around you rubbing their hands to keep them warm, but no matter how many pairs of socks you might wear, it just wouldn't work.
How long does it take to fall asleep? 10 ways to help you sleep faster
Jun 24, 2022 3:00:00 PM / by Wellcare posted in Better Sleep Tips, Health & Wellness Info, Get To Know Wellcare
Achieve mindful well-being and a rejuvenated body through a healthy sleep lifestyle. Unlock a healthy mind and body with Wellcare's sleep advice.
15 tips on How to Get Rid of Forehead Acne
Jun 10, 2022 3:00:00 PM / by Wellcare posted in Better Sleep Tips, Health & Wellness Info, Get To Know Wellcare
Forehead acne can cause a major toll on one’s physical and mental well being. Find out why sleep is important to combat and address acne.