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5 Reasons Why You Are Always Cold (and How To Fix Them)

Jan 1, 2018 8:01:51 AM / by Wellcare posted in Health & Wellness Info

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Not everyone has the same tolerance for low temperatures. There are those who are not bothered by the cold at all, while there are some who find the cold extremely difficult to deal with. If you’re the latter, and you constantly ask yourself the question “Why am I always cold?”, there could be something wrong with your body. Don’t worry too much, though, because as long as you can identify the reason why you get cold so easily, you’ll be able to figure out what you need to do in order to deal with it.

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Your Guide to a Healthy and Happy Life

Dec 8, 2017 9:43:00 AM / by Wellcare posted in Health & Wellness Info

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Life can get stressful. There’s no denying it. But it’s not about what stresses you out. It’s about how you deal with it. To be more specific, it’s about what you do to either lessen that stress or eliminate it completely.

Of course, no matter what kind of advice or how much of it you get, you won’t be able to reduce the stress you feel unless you decide what to do about it. In other words, it’s up to you to decide how to handle stress, but as long as it makes you happy, then go for it.

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5 Christmas Gift Ideas to Make Life Easier For Your Parents

Dec 5, 2017 2:09:59 PM / by Wellcare posted in Health & Wellness Info

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Christmas is a time of gift giving, and who better to give gifts to than your beloved mother and father?

Of course, this tends to be easier said than done. Wanting to give them a gift is one thing, but deciding what to get them is an entirely different matter. You can choose to give them something that is useful to them or can help them, or perhaps something that can improve their overall health and well-being. As far as gifts go, getting your parents something that’s practical (as opposed to just falling for the latest fads and giving them gifts that would eventually just sit untouched and unnoticed on their shelves) is always the better option.

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How To Get Warm in Bed Quickly

Dec 4, 2017 10:15:00 AM / by Wellcare posted in Health & Wellness Info

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Winter is fast approaching, and the cold weather can make it hard for you to sleep. However, you don’t need to worry. There are many ways to keep yourself warm and toasty, even during the most chilling of nights. For warm and cozy sleep this winter season, you just need to follow these tips.

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Original publish date: June 28, 2022, Revision Date: June 28, 2022

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