<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=221480668263760&amp;ev=PageView&amp;noscript=1">

Welcome to WELLCARE Blog

How to Sleep With a Cold: 10 Dos and Don'ts

May 7, 2021 8:44:00 AM / by Wellcare posted in Better Sleep Tips, Health & Wellness Info

0 Comments

 

Millennials have become famously branded as the “burnout generation,” unable to find time to clear out their thoughts and stop working for the day. Because of this, they are more likely to develop stress-induced illnesses and mental health issues. In a study under the Health and Safety Executive (HSE) of the United Kingdom, scientists found that people who are stressed more often are more likely to get sick.

Read More

Why ambient temperature is relevant for sleep

May 5, 2021 5:45:00 AM / by Wellcare posted in Better Sleep Tips, Winter Season Tips, Heat Therapy Information

0 Comments

Imagine that you’ve just arrived home from a long day at work. You crash on the couch and indulge in an episode from your latest Netflix show before making yourself a quick dinner. From there, you freshen up and get ready to hit the sack by curling up with a comfy blanket.

 

But then your thoughts start to wander. You find that the more you force yourself to sleep, the more active your mind becomes. Frustrated, you end up staring blankly at the ceiling and end up resorting to browsing through your phone in search of tips to help you sleep.

Read More

5 Reasons Why You Shouldn’t Be Sleeping With The Lights On

Apr 29, 2021 10:02:00 AM / by Wellcare posted in Better Sleep Tips

0 Comments

How often do you fall asleep with the lights (or a light source of some source) still on? You might have fallen asleep watching TV, forgotten to turn off the lights because you were too tired, or dozed off while working on your laptop. No matter the reason, you are not alone, as it is estimated that nearly half of all adults sleep with some kind of light on.

Read More

electric blanket reviews: Is it better to purchase a standard or deluxe electric blanket?

Dec 1, 2020 2:59:47 AM / by Wellcare posted in Better Sleep Tips

2 Comments

Electric blankets have become an indispensable partner for a good night’s sleep, regardless of the weather conditions outside. It’s extremely cozy to cocoon yourself in a warm blanket. There are many electric blanket models available on the market at a wide range of prices. How can you choose the one that is most suitable for you?

 

Wellcare compiled and analyzed nearly 800 comments positive and negative user comments posted to a popular German website about two single size electric blankets from the same brand but at different price levels. The first was a standard electric underblanket that entered the market in 2017, and the second was a deluxe model that hit the market nearly a decade ago. Both were 150x80 cm in size.

 

The comments revealed the features that consumers care about, and the inferred behavioral trends can help people to find the most suitable electric blanket among all the available options.

 

Read More

How to Help Yourself Get a Good Night’s Sleep

Sep 26, 2020 3:56:49 AM / by Wellcare posted in Better Sleep Tips

0 Comments

After a long day at work, you speed walk out of the office, eager to head home and put up your feet after a long and productive day. You go through the motions—endure your daily commute or drive, arrive at your house, kick off your shoes, start putting dinner together, and maybe even sneak in a bit of TV. When 10pm rolls in, you head off to bed, ready to turn in for the night.

Read More

How To Make Use Of Your Electric Blanket For All Weathers

Sep 24, 2020 6:45:00 PM / by Wellcare posted in All About Electric Blankets, Better Sleep Tips

2 Comments

An electric underblanket is one of the best ways to warm your skin. Most people think electric underblankets are only useful in winter, but this is actually a myth. Electric underblankets can be used all four seasons.

Read More

Too hot or too cold to sleep? Then create the best bed climate!

Sep 18, 2020 8:00:00 PM / by Wellcare posted in Better Sleep Tips, Health & Wellness Info

0 Comments

The key to a healthy life is sufficient sleep.

 

Do you often wake up in the middle of the night because you’re too hot or too cold?

 

If your answer was “yes,” that’s not a good thing.

 

Some people sweat throughout the night, but feel cold when the morning approaches. Others toss and turn restlessly. Everyone wishes that these occurrences would just go away so that they can get a good night’s sleep.

Read More

How to increase body temperature? Here is everything you need to know

May 4, 2020 6:45:00 AM / by Wellcare posted in Better Sleep Tips, Winter Season Tips, Heat Therapy Information

6 Comments

Do you know what goes up and down without having to move? Something we have but rarely notice?


In the hustle and bustle of our everyday lives, we are more often than not, simply attentive to details that we consider important or see as a priority. As the riddle implies, monitoring our body temperature is not always top-of-mind when it comes to improving our physical health, nor is it a daily element we think of.

 

The only time we ever pay attention to our body temperature is when we feel our body shiver from an oncoming fever.

Read More

Welcome To The Comfort Zone: 4D DWF Natural Living Space Promotes Quality and Joyful Living

Apr 27, 2020 9:44:00 AM / by Wellcare posted in Better Sleep Tips, Health & Wellness Info, Get To Know Wellcare, Winter Season Tips, Heat Therapy Information

0 Comments

Can the life values of the different generations be seen through their preference of home design products?

 

A 2015 Cassandra Report  from digital agency Deep Focus found that 60% of Generation Z prefer cool products over cool experiences. On the other hand, 77% of Generation Y—also known as the millennial generation—seek a better product experience.

Read More

The ideal room temperature for living and sleeping

Mar 9, 2020 6:44:00 AM / by Wellcare posted in Better Sleep Tips, Winter Season Tips, Heat Therapy Information

0 Comments

According to the American Academy of Sleep Medicine (AASM), people aged 18 to 64 are recommended to sleep for seven to nine hours. Anyone above 64 is recommended to sleep seven to eight hours, while anyone below 18 is to sleep for more than eight hours. Despite needing to sleep for almost a third of our day, a lot of us are not able to reach the ideal.

Read More

Live healthy and subscribe to our blog!