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How to Sleep With a Cold: 10 Dos and Don'ts

May 7, 2021 8:44:00 AM / by Wellcare posted in Better Sleep Tips, Health & Wellness Info

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Millennials have become famously branded as the “burnout generation,” unable to find time to clear out their thoughts and stop working for the day. Because of this, they are more likely to develop stress-induced illnesses and mental health issues. In a study under the Health and Safety Executive (HSE) of the United Kingdom, scientists found that people who are stressed more often are more likely to get sick.

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Waking Up Tired: 8 Reasons Why You Are Tired All The Time

Mar 15, 2021 11:52:30 AM / by Wellcare posted in Health & Wellness Info

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It’s late into the night and you’re still typing away at your computer, with a list of things that need accomplishing. The next morning, you are bleary-eyed as you make your way to the pharmacy to pick up prescription drugs for your loved one.

 

While you make the drive safely, Virginia Tech Transportation reports that 1 in 5 car crashes happen because of fatigue. Younger drivers, in particular, are more prone to driving while fatigued.

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A harmonious coexistence between nature and mankind, practicing sustainable happiness

Sep 25, 2020 7:00:00 PM / by Wellcare posted in Health & Wellness Info

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Without a second thought, what do you see when you look at this fluid art painting?

 

What’s the first thing you see when you look at this fluid art painting?

 

Take a deep breath, and don’t overthink it. Use intuition to describe what you see. What comes to mind? Every person will probably respond differently.

 

Can you imagine what the world will look like in the future?

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Too hot or too cold to sleep? Then create the best bed climate!

Sep 18, 2020 8:00:00 PM / by Wellcare posted in Better Sleep Tips, Health & Wellness Info

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The key to a healthy life is sufficient sleep.

 

Do you often wake up in the middle of the night because you’re too hot or too cold?

 

If your answer was “yes,” that’s not a good thing.

 

Some people sweat throughout the night, but feel cold when the morning approaches. Others toss and turn restlessly. Everyone wishes that these occurrences would just go away so that they can get a good night’s sleep.

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Welcome To The Comfort Zone: 4D DWF Natural Living Space Promotes Quality and Joyful Living

Apr 27, 2020 9:44:00 AM / by Wellcare posted in Better Sleep Tips, Health & Wellness Info, Get To Know Wellcare, Winter Season Tips, Heat Therapy Information

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Can the life values of the different generations be seen through their preference of home design products?

 

A 2015 Cassandra Report  from digital agency Deep Focus found that 60% of Generation Z prefer cool products over cool experiences. On the other hand, 77% of Generation Y—also known as the millennial generation—seek a better product experience.

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Self-care during a pandemic: protecting those around you starts from caring for yourself

Apr 21, 2020 4:07:17 AM / by Wellcare posted in Health & Wellness Info

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The Coronavirus (COVID-19) is spreading across the globe. This virus has not only affected people psychologically but also changed people’s daily routines dramatically.

 

As the number of confirmed cases rose, panicked consumers rushed to buy masks, pushing multiple online shops to increase the price of masks by nearly 80 times. You could see people in any major city, rushing to hoard essentials in supermarkets, hypermarkets and anywhere else that still had stocks.

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Can’t sleep with cold feet and hands? here’s to how to stay warm

Mar 6, 2020 8:06:05 AM / by Wellcare posted in All About Electric Blankets, Better Sleep Tips, Health & Wellness Info

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Would you like to eat peanut butter sandwiches at lunch all year long in exchange for a good night's sleep? According to a fun survey by《New York Post》, Americans are willing to give up things beyond your imagination just to sleep well every day.

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What can I do if I got shoulder pain when sleeping?

Feb 13, 2019 11:53:00 AM / by Wellcare posted in Better Sleep Tips, Health & Wellness Info, Body & Muscle Pain

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Lots of people are suffering from shoulder pain in their lifetime, especially whose work includes laboring job or housekeeping things. In general practice, incidence rates of shoulder pain is reported from 11 to 29 per 1000 patient years in the United Kingdom and the Netherlands [1]. The etiology of shoulder pain varies and needs to be diagnosed by a physician. The simplest classification divides into acute or chronic problem. The treatments according to different problems are never the same. But they may all have a serious issue of sleeping at night.

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The Reasons and Solutions to Cold Feet in Bed

Jun 29, 2018 10:52:00 AM / by Wellcare posted in Health & Wellness Info

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When someone says he/she has cold feet, that doesn't always mean getting nervous for an event. Some people might literally have cold feet: Feet that feel cold to them, cold to the touch, or both. Having cold feet may sometimes be temporary and harmless. It could even happen after a long and tiring day at work or school. But when you experience it every day, it could indicate a more serious health problem.

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Causes of Cold Hands and Feet and How to Deal with Them

Apr 19, 2018 1:29:00 PM / by Wellcare posted in Health & Wellness Info

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Do your hands and feet get cold often? Then you’re not alone. Even outside wintertime and it isn’t cold out yet, getting cold hands and feet is actually a common occurrence for millions of people around the world.

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