Welcome to WELLCARE Blog

The Coronavirus (COVID-19) is spreading across the globe. This virus has not only affected people psychologically but also changed people’s daily routines dramatically.

As the number of confirmed cases rose, panicked consumers rushed to buy masks, pushing multiple online shops to increase the price of masks by nearly 80 times. You could see people in any major city, rushing to hoard essentials in supermarkets, hypermarkets and anywhere else that still had stocks.

Would you like to eat peanut butter sandwiches at lunch all year long in exchange for a good night's sleep? According to a fun survey by《New York Post》, Americans are willing to give up things beyond your imagination just to sleep well every day.

When we move around or exercise, our body produces heat in order to keep up with our activities. Think of it like when you start a car. When you turn the keys in the ignition, the engine rumbles to life which then allows a driver to move the vehicle around. With the gears in motion, the machine starts to heat up.

Of course, if a car’s engine were to short-circuit as a result of poor maintenance, it would then overheat. Here, too much warmth can also cause it to break down.

Menstrual pain (Period pain) is often a nightmare for many women.

According to an analytical study, 84.1% women have experienced menstrual pain, 47,8% feels menstrual pain lowers their quality of life, 44.6% feels it affects their social life. During the period of menstrual pain, some women lose their appetite, and in severe cases, many women even have trouble falling asleep at night due to the pain.

Heat therapy is well known to help you relax and also has mild pain-relieving properties, as well as stress relieving properties. Heat therapy, or heat and warmth in general, give you a comforting feeling and can be used in many different ways to make your day better. There are various items that can help you relax thanks to heat – in this article we’ll see how heating cushions can benefit you thanks to their versatility and their convenience.

There is nothing more satisfying than coming home after a long day and having this gratifying feeling that you can stop for a moment and relax. Our homes are synonym of safety, comfortability and are also a reflection of ourselves in that we can personalize them as we please.

A good night's sleep is as crucial as daily exercise and healthy diet. Poor sleep has a negative impact on your overall health, mood, and productivity. There has been a steady decline in the quantity and quality of sleep in the last couple of years. If you want to reverse that situation then it is time you take a look at these important ways that can help you sleep better.

In wintertime, one of most effective and convenient ways to keep warm while sleeping is by using an electric blanket. However, some people still believe that electric blankets are unsafe to use, so they turn to other methods to keep themselves warm at night.

In this blog, you will learn truth about the supposed hazards of electric blankets as well as how to use them to ensure your safety.

Lots of people are suffering from shoulder pain in their lifetime, especially whose work includes laboring job or housekeeping things. In general practice, incidence rates of shoulder pain is reported from 11 to 29 per 1000 patient years in the United Kingdom and the Netherlands [1]. The etiology of shoulder pain varies and needs to be diagnosed by a physician. The simplest classification divides into acute or chronic problem. The treatments according to different problems are never the same. But they may all have a serious issue of sleeping at night.

Winter is officially at all of our doorstep, and by now you must have noticed that it has become quite impossible to get warm and enjoy the beauty of sleep. Lack of proper sleep has its own set of side effects, of course.