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It is estimated that about 1 in 3 people today have insomnia ranging from mild to severe. If you’re one of those people, a possible reason why you continue to suffer from insomnia is that you don’t know why you have it. Before you can treat your insomnia, first you need to be aware of its underlying causes, and the most common include:

Are you having second thoughts about buying an electric underblanket for winter? If you’re operating under the notion that an electric underblanket is something that’s nice to have but isn’t an absolute necessity — truth be told, you wouldn’t be entirely wrong. However, there are definitely many good reasons for getting an electric blanket.

It would be a pity for you to miss out on all the perks of owning one, just in time for the cold season. Comfort, after all, can be more than enough reason for one to indulge.

Somniloquy, commonly known as sleep talking, is a parasomnia (sleep disorder) that causes you to talk in your sleep. It can range from simple gibberish or mumbling to long and loud speeches, and it usually happens during the non-rapid eye movement stages (NREM) of sleep.

Do you find yourself struggling with lower back pain each month during your period? Then you are not alone. Studies show that at least 50% of all women suffer from some form of menstrual pain. This doesn’t mean that you just have to accept the pain. You can do something about it. Here are seven ways to relieve lower back pain during your period.

Not everyone has the same tolerance for low temperatures. There are those who are not bothered by the cold at all, while there are some who find the cold extremely difficult to deal with. If you’re the latter, and you constantly ask yourself the question “Why am I always cold?”, there could be something wrong with your body. Don’t worry too much, though, because as long as you can identify the reason why you get cold so easily, you’ll be able to figure out what you need to do in order to deal with it.

An electric heating cushion uses household electricity to produce heat and provide warmth for various parts of your body. The heat causes the blood vessels in the area where it is applied to dilate, increasing the flow of oxygen to help your damaged muscles relax.

Have you been wondering “How long does it take for me to fall asleep?” Then we have the definitive answer for you. This article will discuss the normal time it takes for a person to fall asleep as well as tips on how to fall asleep faster. So, read on.

Does your electricity bill tend to rise during the winter months due to your heater being turned on all day? The perfect solution for that is to get an electric blanket, which is one of the best ways to save energy and stay warm in the winter. If you’re thinking about getting an electric blanket, here are three things you need to know.

Are your electric blankets safe? Can I use it overnight? Can electric blankets be used for babies or dogs? The safety is always put in the first place for us. It’s important for us to be aware of the quality of the products we get. 

The things that we use need proper maintenance and care in order to perform well - and to keep from literally blowing up, on occasion. This applies to all products we use, however small or unremarkable they may be.

Just started to live on your own and not sure about how much your heating cost? Feeling helplessly cold but are afraid to keep the heater on for too long? Or you’re the kind that nearly got a panic attack when you got your bills? Perhaps we are all looking for an answer to the question “How much does heating cost per hour?” or “How much does space heating cost in general?”